Schedule a Drop-In

The City of Virginia Beach attracts many visitors all year long and we gladly welcome drop ins with CrossFit experience! If you’d like to join us for a class, here’s what to do:

• Sign the waiver - DBCF WAIVER Form

• Reserve a drop-in time - DROP-IN Registration

• Please plan to arrive 10 minutes early and introduce yourself to the Coach prior to class.

• If you have any limitations, let us also know so that we can assist in making your workout a good one!

• We currently follow CrossFit Mayhem Programming. If you’d like to know the Workout of the Day, please send us an email.

Drop In Rates for visitors with CrossFit experience

• One day $25

• One day and shirt $35

• Two days $50

• One week $70

• Two weeks $95

320 Constitution Drive Virginia Beach, VA 23462 757.324.3781