Class Schedule
| Monday | 5:30 AM | 6:30 AM | 8:30 AM | 3:30 PM | 4:30 PM | 5:30 PM |
| Tuesday | 5:30 AM | 8:30 AM | 3:30 PM | 4:30 PM | 5:30 PM | |
| Wednesday | 5:30 AM | 6:30 AM | 8:30 AM | 3:30 PM | 4:30 PM | 5:30 PM |
| Thursday | 5:30 AM | 8:30 AM | 3:30 PM | 4:30 PM | 5:30 PM | |
| Friday | 5:30 AM | 8:30 AM | 3:30 PM | 4:30 PM | 5:30 PM - **OLY starting 10/6 | |
| Saturday | 9:00 AM - 10:30 AM | |||||
| Sunday | 9:00 AM - 10:30 AM Open Gym | |||||
*Normal weekly schedule subject to change based on holidays and special events. See Drop In page for reservations
** OLY classes for current members only
320 Constitution Drive Virginia Beach, VA 23462 757.324.3781